JOURNALING

Do You Use a Table of Contents in Your Journal?

How many of you use a table of contents in your paper journal?

While it is perfectly possible to enjoy the benefits of journal writing without labeling each entry, a table of contents or an index will help to skim the journal for an entry that you will want to re-read later.

Plus, a table of contents gives you a summary of your year (or whatever time frame in which you used the journal). Sometimes you look back in wonder at all the thing you have done (or didn’t do) in a year, just by looking at the table of contents.

Peace,

Deborah

 

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